This video astonished me! I have not tried an underwater treadmill myself yet, but will look for a pool that offers them now. Check out Beyond Aquatics. ABMissy is a Cancer Survivor. Like many of those who have survived cancer, Radiation and Chemotherapy have destroyed her bones, muscles, and joints, making her... ... See MoreSee Less
These beautiful water creatures are Sea Salps near Bali. They swim in chains but each at his own speed, coordinating so they don't disturb each other. A bit like my water exercise class but more elegant. AB ... See MoreSee Less
Water aerobics people already know this but it is great to have the evidence. In a study of 80,000 people, swimmers had a 41% reduced risk of death by heart disease or stroke. That is HUGE! AB ... See MoreSee Less
SWIM ENGLAND MEDIA RELEASE Swimming is uniquely placed to support people throughout their entire life. Swimming lowers the risk of early death by 28 per cent. Swimming lessons help children to develop skills quicker. Swimming and aquatic activity is a safe, cost effective and viable option for heal...