This video from Aquasport Ulfers has some of the best underwater footage you will find anywhere! ABAquafitness ist ein Angebot für Erwachsene, das im Vergleich zur klassischen Wassergymnastik eher fitnessorientiert dynamisch durchgeführt wird. ... See MoreSee Less
The best and clearest article I have seen on KNEE PAIN and WATER EXERCISE is in the Nov. issue of the Cleveland Clinic Arthritis Advisor newsletter. It has a great description of how buoyancy works and the benefits of water exercise for arthritis in your knees or other joints. Go to www.arthritis-advisor.com to subscribe($20/yr.) or to sign up for the free Weekly Advisor. Their articles are consistently well-written. AB ... See MoreSee Less
God help you and feel vera. Enjoy swim .
It made my knee hurt worse..i dont understand why
Look Val 👍🏊
This is a brief, inspiring introduction to Peyow Aqua Pilates. I hope to find a class nearby and will post that information if I find one. ABwww.aquapilates.net Peyow Aqua Pilates - Pilates principles adapted fpr the water. "Peyow" is the Mandarin word for "float," so "Floating Pilates." Peyow Aqu... ... See MoreSee Less
This video astonished me! I have not tried an underwater treadmill myself yet, but will look for a pool that offers them now. Check out Beyond Aquatics. ABMissy is a Cancer Survivor. Like many of those who have survived cancer, Radiation and Chemotherapy have destroyed her bones, muscles, and joints, making her... ... See MoreSee Less
Underwater trampolines are good, too. I use one at my hydrotherapy class to improve balance (stand on one foot while exercising other leg) and to jog in place. But I'm in New Zealand!
Where is this. Is it in California
Stepin2now Swimwear shared a video.
2 years ago
Another video from Everyday Athletics in Montreal, this one for shoulder flexibility. Notice the flotation "belt". AB
Compliment your heavy overhead pressing and swinging with kinetic aquatic therapy. Nothing fills gaps in training better. Guaranteed. #motivation #success #results #goals #EverydayAthletics #gym #training #fitness #workout #conditioning #wellness #health #golftraining #golf #baseball #baseballtraining #unconventionaltraining #unconventionalathlete #clubswinging ... See MoreSee Less
***not obvious in video but trainee is wearing a velcro flotation diaper which can also replaced by flotation belt. Do not perform without buoyancy at waist as to avoid hyperextension.